FALL INTERMEDIATE/ADVANCED

YOUTH TRAINING GROUP


DATES: Aug 29 - Oct 24, 2019
DAYS: Tuesdays, Thursdays and Sundays
TIME:  5:15-6:30 pm
AGES:  10-17 year old boys and girls
REQUIREMENTS:  Intermediate level running ability and the willingness to work at trainings.
LOCATION:  Cal Poly track


DESCRIPTION:  Intermediate/Advanced training group for young athletes looking to improve fitness and performance in running events.  Emphasis will be on running form, sprint endurance and aerobic fitness.  Injury prevention and race strategy will also be covered.

COACH:  Tonie Amaral (Williams)
                                   COST:  $300 for 24 sessions                                  

             
REGISTRATION IS CLOSED


Please contact Jennifer at jshaevitz@slotowntrackclub.com with any inquiries



TRAINING PROGRAMS

SLO TOWN​ TRACK CLUB

Thanks to our
Gold Level
Sponsor. . .


Winter High School Throws Training

                              Dates:  Dec 1, 2019 - Jan 15, 2020                               (No training Dec 22, 2019 - Jan 4, 2020)
Days:  Sundays and Wednesdays
Time:  4:00-5:30pm
Ages:  High School Athletes
Location:  Cal Poly SLO Track

Description:  Mechanical and technical training focused on optimizing athletic performance within all throws events.  Strength and conditioning training will be included as well.

Coach:  Les Courtemanche - Cal Poly Throws Coach
Cost:  $150 for 10 sessions


REGISTRATION DEADLINE:  NOV 15, 2019​


Please contact Jennifer at jshaevitz@slotowntrackclub.com with any inquiries




FALL BEGINNERS

YOUTH TRACK AND FIELD TRAINING


DATES: AUG 29 - Oct 24, 2019
DAYS: Tuesdays and Thursdays
TIME:  4:00-5:15 pm
AGES:  8-13 year old boys and girls
LOCATION:  Cal Poly track


DESCRIPTION:  Introduction to track and field.  Participants will be trained in the sprints, relays, jumps and throws.  Speed, agility and coordination will be emphasized throughout the trainings.

COACH:  Tonie Amaral (Williams)
                                   COST:  $200 for 16 sessions                                     

REGISTRATION IS CLOSED


​Please contact Jennifer at jshaevitz@slotowntrackclub.com with any inquiries